Leonardo Scopa 9:58 row
2,011
Meters
9:58.3
Time
2:28.7
Pace
110
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
June 23, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,011 | 2:28.7 | 106 | 665 | 25 | 113 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 108 |
| 9:58.2 | 1,015 | 2:26.8 | 110 | 680 | 25 | 118 |
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Workout Graph
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