Leonardo Scopa 6000m row
6,000
Meters
27:32.1
Time
2:17.6
Pace
347
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 162 |
June 10, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:32.1 | 6,000 | 2:17.6 | 134 | 761 | 347 | 26 | 121 |
| 5:47.4 | 1,200 | 2:24.7 | 115 | 697 | 67 | 26 | 107 |
| 5:36.6 | 2,400 | 2:20.2 | 127 | 736 | 68 | 26 | 119 |
| 5:30.8 | 3,600 | 2:17.8 | 134 | 760 | 69 | 26 | 120 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 787 | 70 | 27 | 127 |
| 5:12.7 | 6,000 | 2:10.2 | 158 | 844 | 73 | 29 | 135 |
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Workout Graph
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