Leonardo Scopa 1:00 row
300
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
157
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 126 |
May 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | 157 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | 157 |
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Workout Graph
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