Leonardo Scopa 12:47 row
2,519
Meters
12:47.4
Time
2:32.3
Pace
136
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 126 |
May 26, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.4 | 2,519 | 2:32.3 | 99 | 640 | 25 | 113 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 103 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 116 |
| 12:47.3 | 577 | 2:24.9 | 115 | 695 | 25 | 121 |
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Workout Graph
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