Leonardo Scopa 12:18 row
2,515
Meters
12:18.1
Time
2:26.7
Pace
138
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 126 |
May 14, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,515 | 2:26.7 | 111 | 681 | 26 | 114 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 108 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 115 |
| 12:18.1 | 478 | 2:24.4 | 116 | 699 | 26 | 119 |
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Workout Graph
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