Leonardo Scopa 13:42 row
3,016
Meters
13:42.6
Time
2:16.3
Pace
175
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 119 |
May 12, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.6 | 3,016 | 2:16.3 | 138 | 774 | 27 | 137 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 138 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 138 |
| 13:42.6 | 820 | 2:15.7 | 140 | 781 | 26 | 136 |
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Workout Graph
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