Leonardo Scopa 11:45 row
2,517
Meters
11:45.4
Time
2:20.1
Pace
144
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 121 |
May 10, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,517 | 2:20.1 | 127 | 737 | 26 | 124 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 120 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 125 |
| 11:45.3 | 381 | 2:18.1 | 133 | 756 | 26 | 129 |
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Workout Graph
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