Leonardo Scopa 9:15 row
2,015
Meters
9:15.5
Time
2:17.8
Pace
116
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 141 |
May 08, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,015 | 2:17.8 | 134 | 759 | 26 | 134 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 132 |
| 9:15.5 | 944 | 2:15.3 | 141 | 786 | 26 | 137 |
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Workout Graph
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