Leonardo Scopa 5:03 row
1,016
Meters
5:03.1
Time
2:29.1
Pace
55
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 143 |
May 05, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,016 | 2:29.1 | 105 | 662 | 27 | 125 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 125 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 125 |
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Workout Graph
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