Leonardo Scopa 7:19 row
1,512
Meters
7:19.2
Time
2:25.2
Pace
84
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 129 |
May 05, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.2 | 1,512 | 2:25.2 | 114 | 693 | 27 | 131 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 129 |
| 7:19.2 | 496 | 2:20.3 | 127 | 735 | 27 | 134 |
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Workout Graph
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