Leonardo Scopa 12:06 row
2,518
Meters
12:06.3
Time
2:24.2
Pace
140
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 129 |
May 05, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,518 | 2:24.2 | 117 | 701 | 26 | 124 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 132 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 132 |
| 12:06.2 | 447 | 2:21.1 | 124 | 728 | 27 | 109 |
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Workout Graph
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