Leonardo Scopa 24:18 row
5,011
Meters
24:18.0
Time
2:25.4
Pace
277
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 131 |
April 27, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,011 | 2:25.4 | 114 | 691 | 26 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 141 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 136 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 132 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 133 |
| 24:18.0 | 885 | 2:25.7 | 113 | 688 | 25 | 132 |
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Workout Graph
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