Leonardo Scopa 12:27 row
2,513
Meters
12:27.6
Time
2:28.7
Pace
137
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 132 |
April 27, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 2,513 | 2:28.7 | 106 | 666 | 26 | 118 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 110 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | 126 |
| 12:27.6 | 478 | 2:34.3 | 95 | 627 | 25 | 120 |
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Workout Graph
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