Leonardo Scopa 3:04 row
590
Meters
3:04.0
Time
2:35.9
Pace
31
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 131 |
April 20, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 590 | 2:35.9 | 92 | 617 | 26 | 116 |
| 3:04.0 | 591 | 2:35.6 | 93 | 619 | 26 | 116 |
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Workout Graph
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