Leonardo Scopa 1:15 row
363
Meters
1:15.0
Time
1:43.3
Pace
28
Calories
159
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 40 |
| Stroke Count | 51 |
| Drag Factor | 134 |
April 20, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 363 | 1:43.3 | 317 | 1392 | 40 | 159 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 41 | 160 |
| 1:15.0 | 72 | 1:44.1 | 310 | 1365 | 40 | 159 |
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Workout Graph
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