Leonardo Scopa 6000m row
6,000
Meters
28:17.4
Time
2:21.4
Pace
339
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 132 |
April 18, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.4 | 6,000 | 2:21.4 | 124 | 725 | 26 | 117 |
| 5:53.7 | 1,200 | 2:27.3 | 109 | 676 | 26 | 114 |
| 5:37.1 | 2,400 | 2:20.4 | 126 | 734 | 27 | 119 |
| 5:36.2 | 3,600 | 2:20.0 | 127 | 738 | 26 | 117 |
| 5:36.8 | 4,800 | 2:20.3 | 127 | 735 | 26 | 120 |
| 5:33.6 | 6,000 | 2:19.0 | 130 | 748 | 27 | 119 |
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Workout Graph
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