Leonardo Scopa 5:15 row
1,012
Meters
5:15.1
Time
2:35.6
Pace
53
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 134 |
April 07, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,012 | 2:35.6 | 93 | 619 | 23 | 127 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 127 |
| 5:15.1 | 48 | 2:37.2 | 90 | 609 | 20 | 127 |
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Workout Graph
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