Leonardo Scopa 25:22 row
6,014
Meters
25:22.7
Time
2:06.5
Pace
375
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 134 |
April 06, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 6,014 | 2:06.5 | 173 | 893 | 29 | 154 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 150 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 149 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 32 | 162 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 32 | 160 |
| 25:22.7 | 86 | 2:11.9 | 152 | 824 | 26 | 160 |
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Workout Graph
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