Leonardo Scopa 9:35 row
2,022
Meters
9:35.5
Time
2:22.3
Pace
114
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 133 |
March 31, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.5 | 2,022 | 2:22.3 | 121 | 717 | 27 | 131 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 133 |
| 9:35.5 | 952 | 2:24.6 | 116 | 697 | 26 | 130 |
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Workout Graph
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