Leonardo Scopa 12:50 row
2,520
Meters
12:50.6
Time
2:32.8
Pace
135
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 133 |
March 31, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.6 | 2,520 | 2:32.8 | 98 | 637 | 26 | 100 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 102 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 102 |
| 12:50.6 | 559 | 2:32.5 | 99 | 639 | 26 | 97 |
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Workout Graph
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