Chris Jones 6125m row
6,125
Meters
30:37.4
Time
2:29.9
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 98 |
March 25, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 6,125 | 2:29.9 | 104 | 656 | 30 |
| 6:23.3 | 1,300 | 2:27.4 | 109 | 675 | 31 |
| 6:28.5 | 2,600 | 2:29.4 | 105 | 661 | 30 |
| 6:32.6 | 3,900 | 2:31.0 | 102 | 649 | 30 |
| 6:33.7 | 5,200 | 2:31.4 | 101 | 646 | 30 |
| 4:39.3 | 6,125 | 2:30.9 | 102 | 650 | 30 |
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Workout Graph
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