Chris Jones 5000m row
5,000
Meters
25:18.3
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 98 |
March 21, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.3 | 5,000 | 2:31.8 | 100 | 644 | 29 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 30 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 29 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 645 | 29 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 29 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.