Chris Jones 6000m row
6,000
Meters
29:17.9
Time
2:26.4
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 98 |
March 14, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.9 | 6,000 | 2:26.4 | 111 | 683 | 30 |
| 5:53.5 | 1,200 | 2:27.2 | 110 | 676 | 31 |
| 5:56.9 | 2,400 | 2:28.7 | 106 | 666 | 30 |
| 5:53.5 | 3,600 | 2:27.2 | 110 | 676 | 30 |
| 5:58.0 | 4,800 | 2:29.1 | 105 | 662 | 30 |
| 5:36.0 | 6,000 | 2:20.0 | 128 | 738 | 33 |
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Workout Graph
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