Chris Jones 5000m row
5,000
Meters
25:08.1
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 94 |
March 05, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,000 | 2:30.8 | 102 | 651 | 30 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 31 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 30 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 30 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 30 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 30 |
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Workout Graph
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