Chris Jones 7:15 row
1,509
Meters
7:15.4
Time
2:24.2
Pace
83
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 94 |
February 16, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 1,509 | 2:24.2 | 117 | 701 | 30 |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 32 |
| 3:47.1 | 400 | 2:23.7 | 118 | 705 | 31 |
| 5:43.0 | 400 | 2:24.8 | 115 | 696 | 30 |
| 7:12.9 | 309 | 2:25.4 | 114 | 691 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.