Chris Jones 20:13 row
4,039
Meters
20:13.4
Time
2:30.2
Pace
221
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 96 |
February 13, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,039 | 2:30.2 | 103 | 655 | 29 |
| 5:48.7 | 1,200 | 2:25.2 | 114 | 692 | 31 |
| 11:48.0 | 1,200 | 2:29.7 | 104 | 658 | 29 |
| 17:52.0 | 1,200 | 2:31.6 | 100 | 645 | 29 |
| 20:00.5 | 439 | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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