Chris Jones 6200m row
6,200
Meters
30:53.6
Time
2:29.4
Pace
337
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 97 |
February 04, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.6 | 6,200 | 2:29.4 | 105 | 660 | 29 |
| 6:24.3 | 1,300 | 2:27.8 | 108 | 673 | 30 |
| 6:29.8 | 2,600 | 2:29.9 | 104 | 657 | 29 |
| 6:33.4 | 3,900 | 2:31.3 | 101 | 647 | 29 |
| 6:34.4 | 5,200 | 2:31.6 | 100 | 645 | 29 |
| 4:51.7 | 6,200 | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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