Chris Jones 5200m row
5,200
Meters
26:02.7
Time
2:30.2
Pace
282
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 97 |
February 01, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.7 | 5,200 | 2:30.2 | 103 | 655 | 29 |
| 5:26.9 | 1,100 | 2:28.5 | 107 | 667 | 30 |
| 5:29.2 | 2,200 | 2:29.6 | 104 | 659 | 30 |
| 5:35.5 | 3,300 | 2:32.5 | 99 | 639 | 29 |
| 5:33.5 | 4,400 | 2:31.5 | 100 | 645 | 29 |
| 3:57.6 | 5,200 | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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