Chris Jones 6000m row

6,000

Meters

30:07.7

Time

2:30.6

Pace

326

Calories

Average Watts102
Calories Per Hour652
Stroke Rate28
Stroke Count847
Drag Factor98

January 25, 2025 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 6,000 2:30.6 102 652 28
5:51.1 1,200 2:26.2 112 684 29
6:03.5 2,400 2:31.4 101 646 28
6:01.5 3,600 2:30.6 102 652 28
6:05.6 4,800 2:32.3 99 640 28
6:05.9 6,000 2:32.4 99 639 29

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Workout Graph

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