Chris Jones 5000m row
5,000
Meters
24:53.3
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 98 |
January 24, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.3 | 5,000 | 2:29.3 | 105 | 661 | 28 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 28 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 29 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 28 |
| 5:02.9 | 4,000 | 2:31.4 | 101 | 646 | 28 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 27 |
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Workout Graph
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