Chris Jones 5200m row
5,200
Meters
25:59.8
Time
2:29.9
Pace
283
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 98 |
January 22, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.8 | 5,200 | 2:29.9 | 104 | 657 | 27 |
| 5:20.7 | 1,100 | 2:25.7 | 113 | 688 | 28 |
| 5:26.1 | 2,200 | 2:28.2 | 107 | 669 | 28 |
| 5:31.6 | 3,300 | 2:30.7 | 102 | 651 | 28 |
| 5:34.7 | 4,400 | 2:32.1 | 99 | 642 | 27 |
| 4:06.8 | 5,200 | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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