Chris Jones 6300m row
6,300
Meters
31:54.3
Time
2:31.9
Pace
340
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 97 |
January 14, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.3 | 6,300 | 2:31.9 | 100 | 643 | 27 |
| 6:33.9 | 1,300 | 2:31.5 | 101 | 646 | 28 |
| 6:27.9 | 2,600 | 2:29.1 | 105 | 662 | 28 |
| 6:34.3 | 3,900 | 2:31.6 | 100 | 645 | 27 |
| 6:40.7 | 5,200 | 2:34.1 | 96 | 629 | 27 |
| 5:37.7 | 6,300 | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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