Chris Jones 5200m row
5,200
Meters
26:10.1
Time
2:30.9
Pace
281
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 96 |
January 13, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.1 | 5,200 | 2:30.9 | 102 | 650 | 27 |
| 5:24.0 | 1,100 | 2:27.2 | 110 | 677 | 28 |
| 5:30.4 | 2,200 | 2:30.1 | 103 | 655 | 28 |
| 5:33.8 | 3,300 | 2:31.7 | 100 | 644 | 28 |
| 5:36.6 | 4,400 | 2:33.0 | 98 | 636 | 28 |
| 4:05.3 | 5,200 | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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