Chris Jones 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 97 |
December 29, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 629 | 27 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 28 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 27 |
| 12:00.0 | 762 | 2:37.4 | 90 | 608 | 26 |
| 16:00.0 | 775 | 2:34.8 | 94 | 624 | 27 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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