Chris Jones 6405m row
6,405
Meters
32:05.1
Time
2:30.2
Pace
348
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 95 |
November 15, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.1 | 6,405 | 2:30.2 | 103 | 654 | 27 |
| 6:21.1 | 1,300 | 2:26.5 | 111 | 682 | 28 |
| 6:27.6 | 2,600 | 2:29.0 | 106 | 663 | 27 |
| 6:33.7 | 3,900 | 2:31.4 | 101 | 646 | 27 |
| 6:37.9 | 5,200 | 2:33.0 | 98 | 636 | 27 |
| 6:04.8 | 6,405 | 2:31.3 | 101 | 647 | 27 |
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Workout Graph
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