Chris Jones 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 97 |
November 07, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 29 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 29 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 30 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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