Chris Jones 1600m row

1,600

Meters

7:53.9

Time

2:28.0

Pace

86

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count219
Drag Factor97

November 05, 2024 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.9 1,600 2:28.0 108 670 27
1:58.7 400 2:28.3 107 668 28
1:59.9 800 2:29.8 104 657 27
2:00.7 1,200 2:30.8 102 650 27
1:54.6 1,600 2:23.2 119 709 29

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Workout Graph

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