Chris Jones 5000m row
5,000
Meters
24:35.1
Time
2:27.5
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 96 |
October 22, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,000 | 2:27.5 | 109 | 675 | 27 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 27 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 27 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 27 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 660 | 27 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 27 |
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