Chris Jones 6500m row
6,500
Meters
31:19.5
Time
2:24.5
Pace
362
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 95 |
October 12, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.5 | 6,500 | 2:24.5 | 116 | 698 | 28 |
| 6:14.4 | 1,300 | 2:24.0 | 117 | 703 | 28 |
| 6:18.9 | 2,600 | 2:25.7 | 113 | 689 | 28 |
| 6:19.5 | 3,900 | 2:25.9 | 113 | 687 | 28 |
| 6:15.9 | 5,200 | 2:24.5 | 116 | 698 | 28 |
| 6:10.9 | 6,500 | 2:22.6 | 121 | 714 | 29 |
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Workout Graph
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