Chris Jones 7500m row
7,500
Meters
36:53.0
Time
2:27.5
Pace
413
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 96 |
October 11, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.0 | 7,500 | 2:27.5 | 109 | 675 | 27 |
| 7:14.1 | 1,500 | 2:24.7 | 116 | 697 | 28 |
| 7:17.8 | 3,000 | 2:25.9 | 113 | 687 | 28 |
| 7:25.7 | 4,500 | 2:28.5 | 107 | 667 | 27 |
| 7:27.7 | 6,000 | 2:29.2 | 105 | 662 | 27 |
| 7:27.7 | 7,500 | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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