Chris Jones 7500m row
7,500
Meters
36:43.1
Time
2:26.8
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 95 |
October 08, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.1 | 7,500 | 2:26.8 | 110 | 680 | 27 |
| 7:15.2 | 1,500 | 2:25.0 | 115 | 694 | 28 |
| 7:22.4 | 3,000 | 2:27.4 | 109 | 675 | 27 |
| 7:20.4 | 4,500 | 2:26.8 | 111 | 680 | 27 |
| 7:21.8 | 6,000 | 2:27.2 | 110 | 677 | 27 |
| 7:23.3 | 7,500 | 2:27.7 | 108 | 673 | 27 |
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Workout Graph
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