Chris Jones 7000m row
7,000
Meters
33:45.6
Time
2:24.6
Pace
390
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 96 |
September 30, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 7,000 | 2:24.6 | 116 | 697 | 27 |
| 6:40.9 | 1,400 | 2:23.1 | 119 | 710 | 28 |
| 6:42.3 | 2,800 | 2:23.6 | 118 | 706 | 28 |
| 6:50.5 | 4,200 | 2:26.6 | 111 | 682 | 27 |
| 6:47.1 | 5,600 | 2:25.3 | 114 | 691 | 28 |
| 6:44.9 | 7,000 | 2:24.6 | 116 | 698 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.