Chris Jones 10500m row
10,500
Meters
51:34.8
Time
2:27.3
Pace
579
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1387 |
| Drag Factor | 96 |
September 22, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.8 | 10,500 | 2:27.3 | 109 | 676 | 26 |
| 10:16.6 | 2,100 | 2:26.8 | 111 | 680 | 27 |
| 10:24.1 | 4,200 | 2:28.5 | 107 | 667 | 26 |
| 10:18.6 | 6,300 | 2:27.2 | 110 | 677 | 27 |
| 10:20.5 | 8,400 | 2:27.7 | 109 | 673 | 27 |
| 10:15.0 | 10,500 | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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