Chris Jones 8000m row
8,000
Meters
38:54.9
Time
2:25.9
Pace
443
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 95 |
September 18, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.9 | 8,000 | 2:25.9 | 113 | 687 | 27 |
| 7:42.0 | 1,600 | 2:24.3 | 116 | 700 | 28 |
| 7:50.3 | 3,200 | 2:26.9 | 110 | 679 | 27 |
| 7:50.0 | 4,800 | 2:26.8 | 110 | 680 | 27 |
| 7:46.3 | 6,400 | 2:25.7 | 113 | 689 | 27 |
| 7:46.3 | 8,000 | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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