Chris Jones 7500m row
7,500
Meters
36:47.3
Time
2:27.1
Pace
413
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 95 |
September 17, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.3 | 7,500 | 2:27.1 | 110 | 678 | 27 |
| 7:17.4 | 1,500 | 2:25.8 | 113 | 688 | 27 |
| 7:21.2 | 3,000 | 2:27.0 | 110 | 678 | 27 |
| 7:24.8 | 4,500 | 2:28.2 | 107 | 669 | 27 |
| 7:25.2 | 6,000 | 2:28.4 | 107 | 668 | 27 |
| 7:18.8 | 7,500 | 2:26.2 | 112 | 684 | 27 |
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Workout Graph
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