Chris Jones 7500m row
7,500
Meters
36:35.1
Time
2:26.3
Pace
415
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1028 |
| Drag Factor | 96 |
September 11, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.1 | 7,500 | 2:26.3 | 112 | 684 | 28 |
| 7:12.7 | 1,500 | 2:24.2 | 117 | 701 | 28 |
| 7:17.0 | 3,000 | 2:25.6 | 113 | 689 | 28 |
| 7:22.9 | 4,500 | 2:27.6 | 109 | 674 | 28 |
| 7:20.7 | 6,000 | 2:26.9 | 110 | 679 | 28 |
| 7:21.8 | 7,500 | 2:27.2 | 110 | 677 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.