Chris Jones 6500m row
6,500
Meters
30:53.9
Time
2:22.6
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 96 |
September 09, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.9 | 6,500 | 2:22.6 | 121 | 715 | 28 |
| 6:14.1 | 1,300 | 2:23.8 | 117 | 704 | 28 |
| 6:07.9 | 2,600 | 2:21.5 | 124 | 725 | 29 |
| 6:10.1 | 3,900 | 2:22.3 | 121 | 717 | 28 |
| 6:10.5 | 5,200 | 2:22.5 | 121 | 716 | 28 |
| 6:11.3 | 6,500 | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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