Chris Jones 7500m row
7,500
Meters
36:17.7
Time
2:25.1
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 99 |
September 04, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.7 | 7,500 | 2:25.1 | 114 | 693 | 28 |
| 7:17.3 | 1,500 | 2:25.7 | 113 | 688 | 28 |
| 7:19.7 | 3,000 | 2:26.5 | 111 | 682 | 28 |
| 7:15.3 | 4,500 | 2:25.1 | 115 | 694 | 28 |
| 7:11.5 | 6,000 | 2:23.8 | 118 | 704 | 28 |
| 7:13.9 | 7,500 | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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