Chris Jones 7500m row
7,500
Meters
36:32.2
Time
2:26.1
Pace
416
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1023 |
| Drag Factor | 99 |
August 29, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.2 | 7,500 | 2:26.1 | 112 | 685 | 28 |
| 7:19.8 | 1,500 | 2:26.6 | 111 | 682 | 28 |
| 7:18.2 | 3,000 | 2:26.0 | 112 | 686 | 28 |
| 7:22.1 | 4,500 | 2:27.3 | 109 | 676 | 28 |
| 7:18.6 | 6,000 | 2:26.2 | 112 | 685 | 28 |
| 7:13.4 | 7,500 | 2:24.4 | 116 | 699 | 28 |
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Workout Graph
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