Chris Jones 8500m row
8,500
Meters
41:36.0
Time
2:26.8
Pace
470
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 98 |
August 27, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.0 | 8,500 | 2:26.8 | 111 | 680 | 27 |
| 8:11.2 | 1,700 | 2:24.4 | 116 | 699 | 28 |
| 8:17.2 | 3,400 | 2:26.2 | 112 | 685 | 28 |
| 8:21.2 | 5,100 | 2:27.4 | 109 | 676 | 27 |
| 8:24.3 | 6,800 | 2:28.3 | 107 | 669 | 27 |
| 8:22.0 | 8,500 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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